Видео с ютуба Shoelace Pose

This 30 Min Yin Yoga Practice Will Teach Your Body What Your Mind Forgot ❤️

Yin Yoga: Shoelace variations. (Lesser-known)

DAY 5: HIP RELEASE | 30 Days of 5 Min Yoga

Let Go & Restore: Yin Yoga for Lower Back, Hips + Gratitude Meditation (30 Min)

Full Body Yin Yoga | 20 Min Deep Stretch with Modifications for All Levels

Sore Hips and Lower Back? Try This Stretch and Strengthen Routine

Расслабьте свои напряженные бедра с помощью Инь-йоги

20 Minute Yin for Hip Mobility and Deep Release💫

3 Simple Pelvic Release Practices to BOOST Your Hormone Levels

Yin Yoga for Hips & Low Back | Self Care September: Yin to Reduce Worry & Anxiety

90-Minute Yin Yoga for Deep Relaxation, Stress Relief & Hip Opening (with props)

Yin Yoga: Slow Down & Release Deep Tension

Йога Инь в полнолуние 🌕 | Лунный поток, соматическое расслабление, ритуал проявления желаний и ве...

14 min morning yoga to SLAY THE DAY 👑

12/30 YOGA into Gomukkhasana / Shoelace pose Grounding midline center legs hips lower back stretches

Shoelace pose vs cow Face vs bikram spinal twist

4 Yin Yoga Poses for Deep Release | Butterfly, Shoelace, Rolling Panda & Seal

90-min Full Body Yin Yoga Deep Stretch for Deep Relaxation

Child's Pose Modifications for Deeper Results

Wellbeing step by step 33

Shoelace No Captions

Shoelace With Captions

Yin Yoga | Yin Yoga for Beginners – Part 2 | 75 min | with Jonathan

35 min Yin Yoga | Flexibility for Neck, Traps, Back, Hips & Hamstrings | Relax & Find Deep Release

Shoelace pose tutorial